| Date |
Time |
Seminar |
Speaker |
Location |
| Jul 17 | 8:00 AM
| USA Fit Policies and Safety Rules |
Organizers, USA Fit Pearland | Ind. Park |
| Jul 17 | 8:00
| hydration/nutrition |
Clyde, Nathan's hydration | Ind. Park |
| Jul 24 | 8:00 am
| Shoes and clothing |
Gerardo, On the run | Ind. Park |
| Jul 31 | 8:00 am
| Injury Prevention I - Flexibility and Stretching |
Dr. Bui, Pearland Urgent Care | Ind. Park |
| Aug 7 | 8:00 am
| Paces and Predicting Times |
Dr. John, ChiroHealth | Ind. Park |
| Aug 14 | 8:00 am
| Hills and Interval Training |
Coaches, Pearland Fit | Ind. Park |
| Aug 21 | 8:00 am
| Cross Training |
Miguel, Press 'n flex | Ind. Park |
| Aug 28 | 8:00 am
| Latest Training Techniques |
Dr. John, ChiroHealth | NO MEETING - LABOR DAY HOLIDAY |
| Sep 4 | 8:00 am
| Latest Training Techniques |
NO MEETING (Labor Day Holiday), USA Fit Pearland | Ind. Park |
| Sep 11 | 8:00 am
| Heart Rate/Pace Training |
Gerardo, On the run | Ind. Park |
| Sep 18 | 8:00am
| Race Prep |
Coaches, Pearland Fit | SILVERLAKE |
| Sep 25 | 8:00 am
| Running Form/Neural Training |
Coaches, Coaches | Ind. Park |
| Oct 2 | 8:00 am
| VO2 Max Testing |
TBA, USA Fit Pearland | Ind. Park |
| Oct 9 | NO MEETING
| NO MEETING - USA 10 MILE RACE AND RELAY ON SUNDAY |
| |
| Oct 16 | 8:00 AM
| Running Form & Neural Training |
Dr. John, ChiroHealth | Ind. Park |
| Oct 23 | 8:00 am
| |
NO MEETING -HARRA 20K RACE/RELAY on the 24th | |
| Oct 30 | 8:00 am
| Injury Prevention II |
Dr. Bui, Pearland Urgent Care | SILVERLAKE |
| Nov 6 | 8:00 am
| Running Through The Holidays |
Coaches, Pearland Fit | |
| Nov 13 | 8:00 am
| Cool Weather Running |
NO MEETING - HARRA 25K RACE/RELAY on the 14th, USA Fit Pearland | Ind. Park |
| Nov 20 | 8:00 am
| Cool Weather Running |
Coaches, Pearland Fit | Ind. Park |
| Nov 27 |
| |
NO MEETING - THANKSGIVING HOLIDAY | |
| Dec 4 |
| 30K/30K RELAY |
NO MEETING - 30K on the 5th, Team Elite | Silverlake |
| Dec 11 | 8:00 am
| |
| Independence Park |
| Dec 18 | 5:00
| NO SEMINAR - 21 MILER |
PEARLANDFIT 21 MILER, USA Fit Pearland | Silverlake |
| Dec 25 |
| |
NO MEETING-HOLIDAY BREAK | |
| Jan 1 |
| NO MEETING - NEW YEARS HOLIDAY |
NO MEETING-NEW YEAR'S HOLIDAY | |
| Jan 8 | 8:00 AM
| Questions and Answers |
Coaches, USA Fit Pearland | |
| Jan 15 | 8:00 AM
| USA Fit Pearland Pasta Party |
| TBA |
| Jan 22 |
| HOUSTON MARATHON |
| |
| Jan 29 | TBA
| Party |
| TBA |
